Im definately finding it harder to exercise while rob is home today, he's not feeling well. Im feeling a bit on the lazy side today, and I felt like doing the zumba thing ealier but Rob was in the front room with the heater on and the room was way to hot to be exercising in, let alone annoying a ill husband....so Ill see if I feel like exercising later......Ive planned to go walking with Skye tomorrow morning, so bright and early up and getting ready for a walk. I seem to be cruising with the eating thing at the moment, which I am finding surprising, but then again I am more than ready to feel better.
Well here are todays, results...
Diet
Breakfast
White coffee (skim milk), 1 tsp brown sugar
2 egg omelette, with lean bacon and tomato with 1 tsp chilli sauce.
Morning Tea
didn't feel hungry, know I am supposed to eat but was so busy and distracted it didnt actually cross my mind until lunch time that I hadnt eaten.
Lunch
Cup of chicken and vegetable soup, homemade.
afternoon tea
banana
glass coke zero.
dinner
planning on having silverside, with vegies (carrot, peas corn, plus fresh broccoli) but as Rob is not feeling very well today we may end up having more soup, which is ok.....
snack
cup chai latte, 1 tsp sugar,
1/4 cup dried cranberries.
(Ill probably have this almost every evening as I find it to be a nice little snack...)
Exercise
*"child wrangled" for an hour with granddaughter (lilli) at the shopping center and while her mum took care of some business.
*
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